Rehab Alert: When You Prioritize Substances Over Self-Care

There is a quiet tipping point between “I’m managing” and “I’m not.” Many people reach it without fireworks, just a string of small compromises that start to add up. A skipped breakfast here, a missed bedtime there, a intensive drug rehabilitation growing unease about how much the next drink or pill dictates the day. When substances begin to outrank sleep, food, work, relationships, a